Mandala. Art therapy

Hello!

In the modern world, mandalas are widely used for meditation and therapy as objects of passive contemplation and concentration. They help to concentrate, relax, restore energy, and achieve harmony. They also serve to create beautiful works of art that are used in religious ceremonies and rituals.

Mandalas are often used in art therapy to work with emotions, trauma, and stress. Creating or coloring them can become a means of expression and healing during the process of working on your inner world, and has a number of positive effects.

I offer 30 Mandalas for coloring and stress relief for children and adults.

Let the colors speak to you! Listen to your intuition, coloring these mandalas in the way that you want! 🫶